Are you sick of feeling bloated, unhappy, and self-conscious about your body?
Have you tried losing weight before but after having some success, life happened and you fell off track and lost your progress?
Not sure what exercises to do or what nutrition plan to follow to get and KEEP the body you want?
Don't have a mortgage payment to pay for a personal trainer?
Can't seem to find someone to follow you around and slap the donuts out of your hands?!
If you said yes to any of this and you are ready to change your body in a sustainable way, a way that will allow you to achieve the body you want and MAINTAIN it, then THIS program is for YOU!
Traditionally, hiring a personal trainer meant spending $600-$1200 per month and being limited to the trainer's location and availability. BUT NOT ANYMORE! I am excited to offer Online Coaching at a fraction of the cost, anytime, and anywhere!
Although we won't see each other in person, I will be able to hold you accountable, track your nutrition, and your workouts all on my Femfit Fitness App. You don't have to worry about not knowing what to do, because my Femfit Fitness App will have video demonstrations for every exercise!
How The Program Works
First, we will determine where you are and where you want to go.
Then, together we will determine what type of exercise plan will work best for you, your goals, and your lifestyle.
For nutrition, we will create healthy nutrition habits that will allow you to achieve the body that you want AND maintain it by continuing these healthy habits you will learn.
Most importantly, I will be on your side this entire journey through email and coaching calls.
Sign me up! What do I do next?
Fill out this form for me to review to assure that we are a good fit for each other.
Keep an eye out for an email response from me to schedule a phone consultation.
Choose and Purchase the program of your choice.
Receive Email to download Femfit Fitness App.
Begin the journey!