This program is for those who want to work out on their own, but need structured workouts and nutrition guidance.
-Personalized 4 Week workout plan sent via FemFit Fitness App.
-Personalized Macro nutrition plan & Sample Meal Plan sent via FemFit Fitness App.
-Online Support Via Femfit Fitness App.
-Weekly Check-In's via FemFit Fitness App.
Self-Motivated (Purely Online)
No refunds. If you are injured, we can pause your program and continue once healed.