Do you know what to do in the gym, but need more structure so that you can actually SEE results?
Are you confused by all the misinformation out there about nutrition?
If this is you, then this is the plan for you!
We will begin with an initial consultation after gathering some data about your current situation, then together we will create a plan that you will confident that you can do! I will hold you accountable by checking in with you each week.
By keeping you consistent and having an easy to follow plan, you will finally see the results you are looking for!
-Custom 4 Week workout plan sent via FemFit Fitness App.
-Bi-Weekly Video Check-ins.